Friday, September 9, 2011

Day 8 Try Two!

Distance: 1.85 mi
Time: 27 minutes (10 mins running)
Location: Gym

This was hard - I decided to redo day 8, because I didn't get through it all last time. The day didn't start off well, I had a pain in my side so bad I had to stop after the first 2 minute section. I stretched and breathed and restarted though, and I made it through the whole thing - barely. The last two sections I had to decrease my speed from 5.5 mph to 5.3. That made it a lot easier. I think it was the 2 minute sections that got to me - when I run tomorrow it's back to one minute/one minute so it should be better.
Week 2 done!

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